Update

     Update re: last post; accroding to Joe all of those champion athletes were great because they ate meat at some time. "Your body needs meat," he says. He wants to know how they can possibly get enough Omega-3's and other essential nutrients, so I will find out and share with him and you when I do. He did seem to enjoy the gourmet pescetarian Valentine's Day dinner I cooked him tonight. Will post the menu with photos soon.